Coronavirus: 12 Things to Remember While Quarantined
There is no doubt that this COVID-19 pandemic is an unprecedented experience for all of us – at many levels. If you’re like me, your anxiety is fed by the…
8 Tips to Stay Healthy While You’re Stuck at Home
Stressful situations can cause us to do unhealthy things. I know this for a fact. During hurricane season a few years ago, my wife and I were stuck at home…