We've all been there: you're scrolling through Facebook and you see a viral post about a "miracle" skincare product. It's organic! All-natural! Sulfate free! You just know that this is…
10 Toxic Chemicals Found in most Cosmetics 1. Parabens Parabens are a growing concern in the skin care industry. While parabens are used as a preservative to keep products from…
Have you become an expert at washing your hands yet? Given the coronavirus pandemic, many of us have. I’m sure that even the most conscientious of you are reading with chapped…
There is no doubt that this COVID-19 pandemic is an unprecedented experience for all of us – at many levels. If you’re like me, your anxiety is fed by the…
Stressful situations can cause us to do unhealthy things. I know this for a fact. During hurricane season a few years ago, my wife and I were stuck at home…
We all want to be able to age gracefully and live active, independent lives when we get older. Nutrition and aging are deeply related, but many of us aren’t sure…
Being a mother is hard. And there isn’t a cookie-cutter, one-size-fits-all answer for questions about balancing parenting with other aspects of your life. Our special guest today is Heather…
The effects of processed foods on our health are becoming a real concern these days. It’s hard to avoid processed foods when our lives are becoming busier and more…
Many of us have decided to go green in our own way. Some of us choose to drive energy-efficient cars and some of us are committed to recycling every…
It’s no secret that a lot of us deal with stress -- that’s why calming breathing techniques are a hot topic these days. But our special guest Mani Srinivasan…