It’s easy, quick to make, and versatile enough for you to customize the scent and color. Perfect for a gift or a Sunday afternoon project.
What’s better than a nice bath or shower with luxurious bath products? One with luxurious bath products you made yourself like this DIY Whipped Sugar Scrub! If you have ever looked at the label of most bath products there is a looooong list of all kinds of chemicals. By making your own, you know exactly what’s in them and what you’re putting on your body. We already love a basic sugar scrub, but this whipped sugar scrub makes a fluffy, smooth scrub that’s really a treat to use.
Winter isn’t particularly known to be a season when we look our best.
Unless you live in sunny South Florida like I do, winter can be a time of perpetually dry skin, dreary colors, and layers upon layers of clothes.
Nneka Elliott’s winter makeup tutorial is a lifesaver (and even has tips for applying to darker skin!) These quick and easy winter makeup looks will DEFINITELY make your beauty pop well into the spring season!
Easy Winter Makeup Ideas 2018
On this episode of NNEKA I once again partnered with Clore Beauty and Absolute New York. I’m gonna show you some easy winter makeup ideas to try today!
For me winter can often be creatively uninspiring for me when it comes to fashion but also beauty. Thanks to makeup artist Elizabeth Taylor of Faces By Pureness, I’m gonna try a ting this winter!
Moringa has been a staple in Ayurvedic medicine for centuries and is still used today.
Technology may have advanced by light years since then, but the mythology and wonder surrounding the moringa tree lives on.
If you’ve heard anything about moringa already, you probably heard the spectacular claim that a serving of moringa leaves has more vitamin A than carrots, more calcium than milk, more iron than spinach, more vitamin C than oranges, more potassium than bananas, and almost as much protein as eggs.
But why is moringa so good at regulating blood glucose?
It’s all thanks to the isothiocyanates, quercetin, and chlorogenic acid found in moringa leaves.
Chlorogenic acid and quercetin are both antioxidants that are known for being hypotensive. (Chlorogenic acid is also present in coffee, but it tends to break down and lose nutritional value when heated.)
And isothiocyanates are a phytochemical, or a chemical found only in plants. Isothiocyanates are also great at lowering blood glucose.
Cool to know if you have hypoglycemia or diabetes!
5. Healthy, Youthful-Looking Skin
Moringa is an absolute lifesaver when it comes to your skin.
Here’s the deal:
For one, moringa’s antibacterial and antifungal properties make it excellent for preventing and treating infections. It’s safe to put on wounds, infections, the scalp, and anywhere else you may need it.
An overworked liver will have fewer enzymes, causing it to have to work even harder. When ingested, moringa helps to revive the liver enzymes that help it function correctly.
An inflamed liver from a poor diet or chronic alcohol use can also be treated by moringa.
Remember — the liver filters everything that enters our body. So when it has to work twice as hard to process the bad things you’re ingesting, it becomes inflamed. As a result, it doesn’t function exactly how it should.
Lucky moringa is a superb anti-inflammatory agent, huh?
Inflammation is responsible for many of the chronic conditions we suffer from.
Cancer. Cardiovascular disease. Irritable Bowel Syndrome. Liver damage. Rosacea. All caused by inflammation.
So if you have problems with inflammation, you’re in luck. Moringa has strong anti-inflammatory properties.
When I was a kid, if your father figure didn’t pass down his knowledge of shaving to you, you were out of luck. You had to figure it out on your own. So it’s a good thing we have internet. Otherwise, most of us would be completely clueless about how to shave our own facial hair, Sure, it’s easy enough in theory, but it’s important to know the correct way of doing things if you care about your skin.
But it doesn’t matter whether you got your shaving technique from your dad or WikiHow – if you’ve ever heard anything at all about shaving, you’ve heard of Harry’s. (I’m a longtime Harry’s subscriber, myself!)
So what could be better than learning the right way to shave? Learning it from the best razor company around.
Did you know that honey’s actually great for weight loss? You wouldn’t think so because of how sweet it is, right? But it’s true.
Honey helps the digestive system process excess fat.
But beware — even though honey is a natural sweetener, that doesn’t mean you can eat as much as you want! Despite the many nutritional benefits of honey, it actually has more calories than both refined and unrefined sugar.
2. Alternative Cough Syrup
There’s a lot of reasons to not like dextromethorphan (DXM), an ingredient in many cough suppressants.
It’s dangerous to mix with a lot of medications, and it can even become addictive.
Luckily, studies show that buckwheat honey is just as good as getting rid of a bad cough as DXM — even for children.
Honey works so well for hangovers that it’s been used as a folk remedy in Korea and England for centuries. Why not try it for yourself?
Both recipes are simple and take less than five minutes to prepare.
Korean Honey Water for Hangovers
You will need:
2 tablespoons of honey
1 cup of water
Heat the water up until it’s boiling. Let it cool off for a few minutes before adding the honey. (Boiling water will destroy some of honey’s healing properties, so wait until the water is just cool enough to drink.)
Stir in the honey and drink!
English Toast & Honey Hangover Remedy
You will need:
A slice of bread
1 tablespoon of honey
This one’s self-explanatory. Toast your bread to your liking, spread the honey on it, and enjoy!
13. Heals Wounds
Here’s another little-known fact: Did you know that before penicillin came around, honey was used to fight infection?
Smelling your own body odor in the middle of the day is absolutely mortifying.
We’ve all experienced this rude awakening at some point. Usually because we’ve forgotten to put on deodorant that morning. But if most deodorants seem to irritate your skin, this might happen more than you’d like to admit. (Probably thanks to one of the many deodorants for sensitive skin that give up on you as soon as you break a sweat.)
Deodorants are notorious for being a little harsh on the fragile skin under our arms. Even worse, the harshest chemicals used in deodorants are the ones that help prevent sweating and body odor. (THAT’S why all-natural and vegan deodorants get such a bad rap — the ingredients aren’t strong enough to seal away the stink.)
Even if you generally do not have sensitive skin, the skin of your armpits is particularly vulnerable to irritation because:
It tends to be warm and sweaty under the arms, which creates prime breeding grounds for bacteria.
The skin under the arms is very thin and easy for chemicals to penetrate.
There is constant friction against the skin under the arms (clothing, skin, etc.)
Which Chemicals Used in Deodorant are Rough on Sensitive Skin?
So knowing how delicate the skin under your arms is already, those of you with sensitive skin need to be extra careful when picking a deodorant. But as the personal care and beauty industries are evolving and improving their formulas (and as people are becoming more educated on the harmful chemicals in some of the products we use every day), we have a lot more options now.
Every brand of deodorant has its own formula, but there are some ingredients that are common across the board. That’s because those chemicals are known to be effective in keeping us smelling fresh for as long as possible. But they also can be extremely irritating if you have sensitive skin.
So if you have sensitive skin, steer clear of these ingredients when choosing a deodorant:
Parabens (any chemical ending in “-paraben,” like methylparaben)