yo yo dieting bad for skin
Bad Skin Habits:

5. Yo-Yo Dieting

If you’re dieting to lose weight, it’s not unusual to gain the weight back (and then some) after you’ve achieved your goal weight.

But if you notice this happening all the time, know that you may be damaging the elasticity of your skin. That means excess skin, wrinkles, stretch marks, and dull skin.


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