how to eat for healthy skin

As a beauty chemist, I KNOW all of the chemicals that go into our beauty products — some of them are even proven carcinogens! Just Ask David always advocates for achieving beauty the natural route. It’s safer (and often cheaper!)

So instead of relying only on skin care products, why not eat your way to perfect skin? There are so many foods that help clear skin, and many of them taste delicious!

Here are 8 of the best foods for healthy skin — all without having to spend a dime on expensive and potentially harmful skin care products.


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