10 Bad Skin Habits You May Overlook

10 Bad Skin Habits You May Overlook

We all probably have bad skin habits to some degree. That’s because there are so many things that can influence the health of our skin, like environment, diet, lifestyle, even down to our little daily rituals in the morning when we get ready for work. And many of...
Are Essential Oils Making Your Skin Break Out?

Are Essential Oils Making Your Skin Break Out?

I’m always talking about how the skin care and beauty industry are dropping over processed products in favor of essential oils and all-natural ingredients. Many of us think that because something is “natural” it is automatically healthy and good for us. But that isn’t...
Top 5 ESSENTIAL Nutrients for Healthy Hair

Top 5 ESSENTIAL Nutrients for Healthy Hair

Many of us go through periods when our usually strong, healthy hair appears dull and lifeless. Some try to resolve the issue by using hair products that promise healthier, stronger hair. These products may work with regular use, but they’re not addressing the root of...

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